• Crystal S.

It's been two months since we shut our doors. While we are currently considered Phase 3 for the re-opening strategy, we are working hard with fellow gym owners and fitness professionals to lobby our government to consider allowing us to present our case for opening in Phase 2. Regardless of what comes of that, we are committed to compliance and ensuring that the health & welfare of our community (and the larger community) is foremost in our efforts.


We have never been so proud of our members as we have during this difficult time. Your commitment to continuing to do what you can to keep moving and eat well (ish!) has been an inspiration to us. Your continued support of the gym in whatever fashion possible has ensured that we will weather this together and come out of it even stronger.


Thank you to everyone for their patience and willingness to try new things (Zoom!) and for showing everyone what #shopgymstrong really means.


We'll see you soon!


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  • Crystal S.

Updated: Apr 26, 2020

As of March 20, 2020, we have temporarily suspended classes at our physical location and have moved services to our virtual gym via Zoom (you can download the app for free in your app store). While we have taken some of the specialty classes off the schedule for now, you can see that our core group fitness classes are still online (6 am, 9 am, 6 pm, and Bootcamps like Kettlebell and Saturday Hiit). We're asking members to continue reserving classes online via our PushPress member app. Your coach will send out the online class link prior to class (usually 15-30 minutes before) along with your warm up instructions. Once you are warm, at the scheduled time you'll click the link to join your classmates and coach. You'll receive the same great coaching and attention to detail as you do in person and still feel the camaraderie of your gym buddies. It's the next best thing to being in the gym!


With schedules being up in the air, we realize that not everyone can stick to their regular class times and may need to workout outside of them. While we strongly encourage you to stick to routines at this stressful time, we also realize that it just may not be possible. Have no fear, we've got you covered! All of the daily bodyweight and dumbbell workouts are being videoed by our coaching staff and are available for you to work along with on your own time on our YouTube channel. We're also adding skill development videos for you to do at home as well as mobility drills. So all in all, it's business as usual!


Thank you to all of our members for their support and encouragement this week as we navigated this unfamiliar territory. We're going to come out of this stronger than ever!


If you are interested in joining us, we are still accepting new members, intake will switch to Zoom meetings instead of in person. Just click on the "Try a Free Class" to get started and one of our coaches will get you set up. Thank you!

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